Episode 79: Picky Eaters with Dina Rose
Getting kids to eat their veggies may be the biggest problem we face as parents. Well, at least next to getting them to bed on time. Nothing beats that. But making sure they eat healthy is can be an enormous challenge.
This week we talk with Dina Rose about her book It’s Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating about exactly that. With a PhD in sociology from Duke University and fifteen years experience in teaching and research led to this book.
We are very excited to have her join us on this episode.Her approach shifts the focus from nutrition to habits and has received remarkable results. If you have a child who may be slightly picky about food then this is the show for you.
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