Episode 96: Fit Dad Nation with Steve Roy

Like it or not, many of us see a “dad bod” staring back at us when we look in the mirror. Years of less than perfect diet and more time watching sports than playing them eventually add up. Life happens, we get it. The best of intentions somehow don’t make an impact on our waistline or bench press. And trying to go it alone can be frustrating and exhausting. We need help.

This week we have the privilege of talking with Steve Roy of Fit Dad Nation. Steve has spent his life helping people get in better shape and is now focused on helping dads like us. He is a great guy and the interview is packed full of useful takeaways. As parents we are busy. But it’s true the healthier we are the better dads we will be. Steve is here to help us do exactly that.

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  1. Cyrus Hansen
    January 20, 2017 at 12:13 am — Reply

    Love your podcast and fb page guys. Keep it comeing.)

    • January 21, 2017 at 1:33 am — Reply

      Thanks Cyrus! We love doing the show and are glad you are enjoying it. Stay tuned because we have some really fun and exciting stuff in the works!

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